Skip to content

The Empowerment Center

Mindfulness Based Stress Reduction, Yoga, Meditation, Martial Arts

Home
About
Mindfulness Based Stress Reduction
Yoga
Elemental Sexual Assault Prevention
Martial Arts
Blog
Calendar
Contact

cropped-green-flower-meditation-logo-copy-1.jpg

http://empowerment-centers.com/wp-content/uploads/2017/06/cropped-green-flower-meditation-logo-copy-1.jpg

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Comment

Name *

Email *

Website

Notify me of new posts by email.

Post navigation

Previous PostPrevious cropped-green-flower-meditation-logo-copy-1.jpg

Find Us

15227 Portage Road Vicksburg, MI 49097

Search

Search for:

Classes: ToShin-Do Protector Martial Arts Level 1 Sundays 1:15 - 2:00 Thursdays 6:15 - 7:00 Level 3: Sundays 2:00 - 2:45 Thursdays 7:00 - 7:45 Black Belt Levels: Thursdays 7:45 - 8:15

Find Us

Address
15227 Portage Rd.
Vicksburg, Michigan 49097

Hours
Monday—Friday: 9:00AM–5:00PM
Saturday & Sunday: 11:00AM–3:00PM

Classes:
ToShin-Do Protector Martial Arts
Level 1
Sundays 1:15 - 2:00 Thursdays 6:15 - 7:00
Level 3:
Sundays 2:00 - 2:45 Thursdays 7:00 - 7:45
Black Belt Levels:
Thursdays 7:45 - 8:15

Mindful Yoga: Sundays: 3:00 - 4:15

About This Site

Stress, burnout, and general dissatisfaction with work and life are some of the greatest challenges people and businesses face today. Our programs are evidenced based practices, designed to reduce stress, burnout, and improve overall life satisfaction. Through our programs, one, cultivates over time, the capacity to be more fully present, aware, and informed. This in turn leads to innumerable benefits: decreases in stress and anxiety, improved relationships, and living life more fully. Contact us today to learn more about how we can help you and/or your business or organization.

Search

Search for:

Yelp
Facebook
Twitter
Instagram
Email

Proudly powered by WordPress